Change Your Mind

End self-sabotage. Create the life you want: Cognitive tools and spiritual techniques to end self-sabotaging behaviors getting in the way of your happiness, health and material success.

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Being Positive and Optimistic Are The Wisest Things To Do

Updated 4 months ago.

Amidst pain, misfortune and suffering, we have a choice: We can embrace gloom and doom, and expect the worst, or we can look for the silver linings and the blessings in disguise, make lemonade out of lemons, and hope for the best. When we choose the latter, our odds for happiness as well as relief improve exponentially.