Change Your Mind

End self-sabotage. Create the life you want: Cognitive tools and spiritual techniques to end self-sabotaging behaviors getting in the way of your happiness, health and material success.

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Cherish Those You Love. At Any Moment They Could Be Gone

Updated 3 months ago.

We assume our friends and family are going to be here tomorrow. But, as we get older, this scenario becomes much less likely. They could go in a blink of an eye. And so could we for that matter. So it's best we don't take our loved ones for granted. It's best we love them, support them, hug them, perhaps as if it were the last time we will see them. You never know.