My Thought Coach Interval Training

Add High Intensity Interval Training into your life. Workouts with the right coaching and music make it so easy. These revolutionary methods typically require a trainer. Here you go! Join Fitness Expert/Motivator Stin Hansen for cutting edge changes with short bursts of effort. Works with any type of exercise.

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Tabata Interval Workout

Updated 3 months ago.

Four Minute Interval Love Festival. You heard me. If you haven't tried it, don't knock it. No more saying you don't have time to exercise!!! Use with any cardio equipment or not. Doesn't matter. Just move when I tell you to. That's it. 4 minutes. GO.