Motivational Minute

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

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Celebrate Small Victories

Updated 9 months ago.

Small victories can do more to boost your self-esteem than big victories. Celebrate every victory you achieve!

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Click on the link in the show’s notes below for your worksheet to go along with this week’s tip.