Meditation for Children and Teens

Guided help for the children and teens in your life. These guided meditations are made especially for young people, to elicit imagination, relieve stress and assist in relaxation.

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Healing Meditation for Children

Updated a long time ago.

This works great with kids, when sick or anxious. It was written for my son, who had a painful broken leg. We later used it for another child's stomach aches. The picture for this podcast shows two of my four children.