Fitness Success Podcast

We interview REAL people in West Chester, Pennsylvania that are making big changes to their health and fitness. Learn what regular people are doing to lose weight, get stronger and improve their health!

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Curing Tendinitis At Home! (Everything You Need To Know)

Updated about 4 days ago.

Tune in to this week's Fitness Success Podcast to learn everything there is to know about Tendinitis (Now referred to as Tendinopathy)... Why it happens, What warning signs to look for, how to fix it, and how to know when to REST and when to work through discomfort!

Dr. Jon Herting is a Doctor of Physical Therapy, and he drops some serious knowledge on Tendinopathy in this episode.

Jon has become somewhat of a superhero throughout our gym with an unbelievably fast recovery time for clients experiencing wear and tear injuries (back sprains, tendinopathy, etc..) and he continually improves his knowledge and practice.