Commitment, and how Paige Henry dominates the Crossfit game
about 16 days ago.
Updated 11 months ago.
On today's episode, you'll be hearing from Chris Tiberi who has been a member at Gage for 6 months and seeing amazing results!
He discusses how he lost 90lb in 6 months through making healthy substitutions, finding inspiration in his community, and overcoming previous eating behaviors!
You'll end this episode with tons of practical tips on how you can make real changes in your health!