Motivational Minute| Quick Motivation for Busy People!

Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

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Motivational Minute: Tweak Your Life View

Updated about 5 days ago.

“Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.” Yoko Ono

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Pessimistic or optimistic? Whatever you identify with the most - it fuels your life view.

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