Being Human: The John Sherman Podcast

The fear of life is the cause of all our anti-social, self-destructive, neurotic habits of behavior and relationship with one another, and with the earth itself. We have found that a simple act that we call looking at yourself washes away the fear of life and heals the mind of anyone who will try it just once.

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You Have to Do It

Updated about 1 month ago.

In this episode, John Sherman talks about how the act of looking at yourself eliminates the root cause of your mental difficulties, but it may take years for the soldiers of fear to disappear. By doing the Self-Directed Attention Exercise regularly you can accelerate your recovery and gain a clear understanding of how your mind works.

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