These guided affirmations will help start thinking in a way that will bring you what you WANT, not what you don’t.
Updated about 1 year ago.
These affirmations will help thicken your prefrontal cortex and raise your brain's level of dopamine, which is in short supply in ADHD brains.
Better Focus, Planning and Impulse Control
about 1 year ago.
Failing
What to Say to Yourself Before or Just After a Binge
Phobia Buster
Get Your Butt Off the Freaking Couch and Workout!
Affirmations for Self Discipline
Fit & Lean Holiday
a long time ago.
The Family Gathering
Relationship Trouble
Overeating, Overdrinking and PANIC
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