Baseball Dads Podcast

Paul Reddick interviews parents and professionals about the best and worst things they've seen their sons and players do for training, dealing with injuries, and playing the game.

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Is Yoga Good For Baseball?

Baseball Dads Podcast

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Is Yoga Good For Baseball?

Updated 3 months ago.

Yes*

Yoga offers great strength and stability gains but not everything can be great for pitchers. Find out why

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