The Lupus Living Podcast

The Lupus Living Podcast will inspire you to keep going through the challenges of living with lupus. Gwen Alexander, your host, was diagnosed with lupus after several emergency room visits and hospital stays. She has had to make many changes to her life since her diagnosis. She has been on a journey of making changes to her life that will help her still live a full life with lupus. Follow the podcast to learn how to navigate the flare ups of living with lupus. Disclaimer: Gwen is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you make any changes to your lifestyle that may affect you. The information provided in this podcast is for informational purposes only.

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14 Weight, Exercise And Lupus

Updated about 1 month ago.

When you have lupus, your weight may go up or down. Your appetite may be different. Exercise is something that may become difficult to do or you can’t do it at all. What do you do to get active again? In today’s episode, Gwen talks about the struggle she has had with getting back into exercising again and getting her food under control while navigating living with lupus. Listen for some encouragement and ideas to help you along your lupus journey.


Disclaimer: The information in this podcast is for informational purposes only. The host of the podcast is not a medical professional. You should consult with your doctor or medical professional before you make any changes that may affect your health in any way.