Podcast #109 - Interconnectedness, Part 2
about 21 days ago.
Updated a long time ago.
This class starts with the story of Mastayendra, a very woke fish. The class focuses on twisting and the connection between yoga and navigating preference and prejudices in the world. We use a yoga belt in this practice for some of the twisting.
Read the full Jivamukti FOM here:
To Donate to the podcast: