Change Your Mind

End self-sabotage. Create the life you want: Cognitive tools and spiritual techniques to end self-sabotaging behaviors getting in the way of your happiness, health and material success.

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Social Anxiety Disorder and Social Media Anxiety Disorder

Change Your Mind

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Social Anxiety Disorder and Social Media Anxiety Disorder

Updated 11 months ago.

Social Anxiety Disorder is about being afraid that when we speak people will judge us harshly, think we're stupid, foolish, etc. Social Media Anxiety Disorder is about being afraid that when we tweet or post, people will judge us harshly, think we're stupid, foolish, etc. What's the best way to deal with either disorder: Tweet Others As You Wish To Be Tweeted.

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