5 Minute Mindfulness Meditation Session
about 5 days ago.
Updated about 5 days ago.
Join Kenneth Vogt of The Happy Scientist Podcast for a 5 Minute Mindfulness Meditation / Breathing Exercise session.
Hear more of about The Empirically Supported Benefits of Mindfulness in Episode 21 of The Happy Scientist podcast here: https://youtu.be/V-PMk7HHT60
Listen to all of The Happy Scientist episodes and learn more here: https://www.bitesizebio.com/thehappyscientist