Auckland Zen Centre: Weekly Podcasts

In this podcast you can find all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Sensei Amala Wrightson, but there are also talks from Richard von Sturmer and senior students too.

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2021-08-31 Working with our suffering

Updated about 1 year ago.

In lockdown again, many of the ways that we "get a break from ourselves" are no longer possible. So how do we work with painful habits of thinking and feeling?
Automated transcript