Creating High Self-esteem that Gives You an Edge - Step 4
about 1 month ago.
Updated about 1 month ago.
The important part of time management is first to put all your activities in the calendar and then HONOR the calendar. In other words, do what it says to do, when it says to do it. For some, this is the hardest part to do. They let too many distractions or other things get in their way of honoring their calendar and the time blocks. For many, working out is the first activity that gets bumped way too often. The best solution for this is to figure out a time when it works best for you to exercise and scheduling meeting a personal trainer or friend at the gym. Or, join an online program like the www.absdietonline.com, www.losesit.com, www.sparkpeople.com, or any number of online programs. There are many online programs to choose from today. Think of the benefit to you and your family when you are healthy.
Other activities like family and personal time can get overlooked, so be sure to add it to your calendar and honor it. Activities like ‘date night,’ time with your children, massages, getting your car washed, dance lessons, donating blood, etc. should be in your calendar. Think about all the things that you do and would like to do over the year, and how you could schedule them on your calendar, so they actually occur.
To download my complimentary Time Log Exercise to help you be even more time efficient, so you are in a higher probability position to achieve your goals, go to: https://www.accountabilitycoach.com/time-log/. Simple instructions come with the exercise to help you know how to complete the time log.
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The Accountability Coach™
Business professionals and Advisors who utilize Anne Bachrach’s proven business-success systems make more money, work less, and enjoy better work life balance.
Author of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.