Jivamukti Yoga with Jessica Stickler

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

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Podcast #49 - Love is Messy

Updated a long time ago.

Love is messy. Spiritual practice is sometimes rife with doubt and questions. Embrace both darkness and light as part of the path. Use every experience to lead you closer to the light of Self-realization, enlightenment.

The sequence is a little twisty and turny with lots of right/left switching. Listen carefully and do your best!