It's a Meaningful LIfe - It Just Takes Practice

Inspiring readings meant to open our eyes, minds, and hearts to living a meaningful life, rather than just living. This podcast is based on the book "It's A Meaningful Life - It Just Takes Practice" by Bo Lozoff, and is narrated by Jodelle Fitzwater, Certified Nutrition Coach, Certified Food Psychology Coach, and meaningful life lover. In her effort to relay readings to you that have inspired and transformed her, Jodelle's hope is that you will find the nugget of truth within these readings and discover your meaningful life and take the practice necessary to keep on. For more information on the Human Kindness Foundation or to order a copy of "It's A Meaningful Life" visit: For more information on Jodelle or to donate to this podcast and help her keep it going please visit:

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Spirituality is Not Optional

Updated a long time ago.

In this chapter, Bo Lozoff explains real life examples of what it means to be spiritual, and how even atheists and non-atheists can be. Then he offers practical approaches to begin to open yourself to simple meditation and even offers a guided meditation. It's a Meaningful Life - It Just Takes practice....not perfection or prejudices. Please leave a review and share with those who might benefit from this. And please consider donating to Bo Lozoff's Namaste.