Guided interval training, HIIT, Tabita workouts with music from sport psychologist and International fitness coach Stin Hansen
Updated a long time ago.
Relax, visualize and prepare mentally before any big race. Ideal for all events with a running component.
Guided Interval Workout
9 months ago.
Interval Workout #3-Hi Lo
Wrestling Match Affirmations for Ben
a long time ago.
Affirmations to get off the couch and WORK OUT!
Running Meditation for Race Day
Your Best Golf Meditation
To subscribe to or rate a podcast, you must be logged in.
Fan accounts are completely free, and once you're signed up you'll be able to get updates on all the podcasts you listen to as they're released!