Turning Your Life Around

One-Eighty Counseling and its huge team of therapists have five Triangle locations (Apex, Cary, Garner, Holly Springs, and Raleigh) to serve you! Founder and Licensed Clinical Mental Health Counselor, Sarah Coates, will dive deep into many topics in Mental Health to give you the knowledge about how You can Turn Your Life Around. Find out More at One-Eighty Counseling.com

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Podcast #31- The Motivation Myth with Jenny Compton, LCMHC

Updated 5 months ago.

Jenny joins on this episode to talk about allowing motivation to meet you where you are and how challenging the “story you’re telling yourself” can help you with motivation.