Turning Your Life Around

One-Eighty Counseling and its huge team of therapists have five Triangle locations (Apex, Cary, Garner, Holly Springs, and Raleigh) to serve you! Founder and Licensed Clinical Mental Health Counselor, Sarah Coates, will dive deep into many topics in Mental Health to give you the knowledge about how You can Turn Your Life Around. Find out More at One-Eighty Counseling.com

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Podcast #22- What is Dialectical Behavior Therapy

Updated 2 months ago.

Amanda Jones, LCSW, joins the podcast to share about her specialty DBT therapy and how the 4 main components are effective for teens & adults, especially in today’s distressing society.