M.E.MCast Ep 048 - Workin on my Fitness
about 14 days ago.
Updated about 14 days ago.
Getting back on track!!
Ray (@rayhomdotcom) and Anthony (@murseant) take time to catch up about what they've been up to for the New Year...more specifically, getting fit.
Ray talks about his 6 week bootcamp at Training for Warriors Pacifica in Pacifica, CA, and Anthony goes into too much detail in his experiences in intermittent fasting and an incident with extended fasting.
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