Passionate Runner

A series of podcasts on running. What to consider as you get started or start running again. Tips on how to improve and become the best passionate runner you can be.

RSS 0 0
0:00
Loading

Passionate Runner: Runner Response - Mental Exercises

Updated a long time ago.

Another in a series of podcasts on running, this one a response to a runner who around mile 19-20 found it justifiable to walk but then found it easier to walk there after. The question is: Are there some mental exercises to help this situation? Short Answer: Yes.

Time: 8 minutes, 43 seconds

Download

Comments