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Proven Business Success Systems for Business Acceleration. Make More Money, Work Less, and Enjoy Even Better Work Life Balance. If you want to accelerate your results, so you can enjoy your ideal business and life sooner rather than later, you came to the right place. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our actions. We fail to take the action necessary to be in alignment with our good intentions. This can be very frustrating. Good intentions don’t magically lead to good results. They are a start; however, they are unfortunately not enough. This is just the truth! We all can use a little accountability in our life to help us stay focused, so we can achieve all our goals in the time frames we desire. Anne Bachrach is author of Excuses Don't Count; Results Rule!, and Live Life with No Regrets; How the Choices we Make Impact our Lives; The Work Life Balance Emergency Kit; and co-author of Roadmap to Success with Stephen Covey and Ken Blanchard. Create the kind of life you have always dreamed of having. Go to https://www.AccountabilityCoach.com/landing today and take advantage of 3 Free gifts that you can immediately use to help you achieve your professional and personal goals. Visit https://www.AccountabilityCoach.com and receive 10% off all products and services along with many complimentary high-value resources and tools available to you under the FREE Silver Membership. Check out the Quality of Life Enhancer™ Exercise, and the Wheel of Life exercise, for helping you find balance in everyday life to name a few. Subscribe to the business success tips and resources Blog and receive valuable information to help you accelerate your results, so you can enjoy your ideal business and ideal life by going to https://www.accountabilitycoach.com/blog/. - Anne Bachrach's YouTube channel (https://www.youtube.com/annebachrach)

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5 Tips to Overcome Limiting Beliefs and Achieve Your Goals

Updated about 1 month ago.

Ahhh, the good ol’ catchphrase: Believe in yourself.

If only it were that simple, right?

I know. This expression may feel cliché. But it’s worth looking closer at your belief system to better understand how it impacts your goals and your goal achievement. After all, your beliefs, both positive and negative, will affect your confidence and overall job performance. This, in turn, affects your ability to achieve your goals. To begin, we must consider where our belief system originates.

Limiting Beliefs

Throughout our lives, we’ve acquired a belief system—whether we’re aware of it or not. In fact, science tells us that our beliefs are mostly formed by the time we’re 7 years old. They’re ingrained into our mind, and honestly, we usually don’t stop to question them.

And that might be where the problem lies. Even though you’ve grown into a successful adult, your beliefs today may reflect your beliefs as a child. When you don’t recognize and overcome these types of limiting beliefs, or false beliefs that keep you from pursuing your goals and desires, you’re actually hindering your own personal and professional growth.

Limiting beliefs are primarily subconscious, which means you aren’t stopping to think about them. They’re a natural response. They’re conditioned based on past experiences and circumstances. As a child, these beliefs likely provided a place of certainty and probably reduced feelings of anxiety, doubt, and stress.

The power of limiting beliefs is mighty—and damaging—to adults. Let’s look closer.

Self-Fulfilling Prophecies
You’ve probably heard of a self-fulfilling prophecy, which refers to predicting or expecting a particular outcome based on your beliefs. So, when you feel sure that you’ll make a mistake or a goal will fall apart, you’re actually setting yourself up to fail. Then when you choke, that negative outcome is validated—and further cements your limiting beliefs in yourself.

Now, it’s vital to note that you’re not alone. As business owners, we’ve all dealt with moments of self-doubt. Consider the examples of limiting beliefs that occur subconsciously in our thinking patterns, that I’m going to share with you.

• “I am not _______ enough.” Athletic, tall, qualified, wealthy…whatever it is, these beliefs are limiting.
• “I don’t have _______.” Support, time, money, knowledge, experience, resources…all these place boundaries on your potential and confine you to your current environment.
• “I can’t ever _______.” Succeed, win, get ahead, catch a break… these kinds of thoughts can prevent you from trying and cripple your career.
• “I’m too _______.” Old, ugly, fat, short…negative beliefs about yourself can lower your ability to see opportunities and prevent manifesting the outcomes you desire.

As you may have noticed from these examples, limiting beliefs are nearly always negative. But it’s vital to note that your beliefs are just perceptions, not facts. Tuning into your attitude, assumptions, and even your environment can help you better understand your beliefs and, in turn, make your beliefs work for you to reach your goals.

Overcoming Limiting Beliefs
To beat those negative perceptions, try to shift all your energy to possible positive outcomes. You don’t have to make a vision board or chant mantras every morning; however, these are good to have and do. Simple imagining and visualization can also do the trick! Keep the following three suggestions, I’m about to share, in mind when recognizing and overcoming your limiting beliefs:

1. Silence that inner critic. If you give power to that negative inner voice in your mind, it will pull you under without hesitation. Instead, challenge those thoughts. Ask yourself, What if I’m wrong about this? As soon as you recognize that a belief isn’t true, it loses its power.

2. Surround yourself with affirmation. The old saying is true: garbage in, garbage out. Keep your inner circle filled with positive people. They should encourage you, push you, and help you become the best version of yourself. Anything else may cause you to focus on the negative and view failure as unavoidable…and it also lets in that inner critic you’ve tried so hard to eliminate.

3. Take risks. Risk is part of being a leader. As a business owner, risk allows you to slay dragons every day. But you’ll need to ignore those negative voices and challenge your limiting beliefs to keep moving forward. You might ask yourself, What’s the worst that can happen? What is the best that can happen?

As you can see, limiting beliefs can limit your abilities, opportunities, and success. Take a moment to identify your own limiting beliefs and self-fulfilling prophecies. Write them down. Then think about how your ideal life looks. From there, you can set goals that help you visualize and reach your full potential. Think about what you want to do, not what you don’t want to do, or what you don’t want to happen. Kick those limiting beliefs to the curb, and take ownership of your future!

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Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™

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As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.

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Author of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

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