Pratyahara, restraining the senses [BG 6.25]
about 21 days ago.
Updated 5 months ago.
How do you steady the mind like a lamp in a windless place? In this session we talk about
- meditating on Krishna in the heart
- the faults of individualism
- importance of community
- the connection between improv and the Gita's description of a steady mind
- not resisting discomfort
Show notes: gitawisdom.org/podcasts
Recorded May 26, 2020, via Zoom. To join the live conversation, visit bit.ly/GitaClassInfo