Turning Your Life Around

One-Eighty Counseling and its huge team of therapists have five Triangle locations (Apex, Cary, Garner, Holly Springs, and Raleigh) to serve you! Founder and Licensed Clinical Mental Health Counselor, Sarah Coates, will dive deep into many topics in Mental Health to give you the knowledge about how You can Turn Your Life Around. Find out More at One-Eighty Counseling.com

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Podcast #39: Going Deeper with your Emotions, with Emily Fry

Updated 3 months ago.

Emily helps us understand that emotions are more than just happy or sad. She shares tips on how to build coping strategies for different emotional states.

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