Jivamukti Yoga with Jessica Stickler

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

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Podcast #107 - Who am I

Updated about 1 year ago.

Yoga practices help us to overcome stuckness and realize our ultimate capacity and potential
The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/
Find more of my videos, insights, recipes, workshops, retreats and more:
Socials: @yogastickler