VODKA O'CLOCK

Grab a drink of your choice, whether a martini or a hot tea, and enjoy the show with people from different areas of Arts & Entertainment.

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Ep 1806: Self Care for Creative People

Updated 4 months ago.

Recorded live at Fandom Fest, Amber guides listeners through a chair yoga routine to limber up during the work day. The show notes have a lot of information with videos of similar routines and examples of the postures. http://www.amberunmasked.com/ep1806-bclsyoga/

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