Motivational Minute

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

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Motivational Minute: EP 04 Be the Light!

Updated a long time ago.

Does the world weigh heavy on you?

Listen to the Motivational Minute: 60 seconds to a better you, to find
encouragement on what to do for others.

“Be the sunshine that others can turn to in days of darkness” – Dave Quinn

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