Motivational Minute

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

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Turn to Your Cheerleaders

Updated about 1 year ago.

No one is an island – reach out to your cheerleaders for support.

“Help others achieve their dreams and you will achieve yours.” - Les Brown

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