Turning Your Life Around

One-Eighty Counseling and its huge team of therapists have five Triangle locations (Apex, Cary, Garner, Holly Springs, and Raleigh) to serve you! Founder and Licensed Clinical Mental Health Counselor, Sarah Coates, will dive deep into many topics in Mental Health to give you the knowledge about how You can Turn Your Life Around. Find out More at One-Eighty Counseling.com

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Podcast #23: When Panic Attacks with Brynna Arnold, LCMHCA

Updated 2 months ago.

Anxiety & panic affects many Americans. Brynna shares what triggers panic attacks, how to manage when panic attacks, and strategies to reduce overall stress & anxiety