Jivamukti Yoga with Jessica Stickler

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. www.jessicastickler.com

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Podcast #91 - A Version of Inversion

Updated about 1 year ago.

Class is based on the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/a-version-of-inversion/

Reading at the beginning of class is from:
"Holy Madness," by George Feuerstein

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Twitter/Insta @yogastickler
FB: Jessica Stickler Yoga