a series of podcasts on running
Updated a long time ago.
Another in a series onf podcasts on running, this one answering a question on shin splints. What are they, how do you deal with them?
Time: 3 minutes 32 seconds
PR #4 - The FIRST Plan
a long time ago.
PR #3 - The Warmup
PR #2 Foot Exercises
PR #1 - Starting Running
Passionate Runner: Tempo Run
Passionate Runner: Intervals
Passionate Runner: Music on the Run
Passionate Runner: Running with a club
Passionate Runner: Shin Splints
Passionate Runner: Reply to Surface Question
To subscribe to or rate a podcast, you must be logged in.
Fan accounts are completely free, and once you're signed up you'll be able to get updates on all the podcasts you listen to as they're released!