Being Human Podcast

For most of us, the fear of life arises at, or soon after, our birth. This causes the psychological mechanisms that constitute our mind to develop in an unconscious mental environment that is based on fear--the fear of life itself. This fear of life is a psychological autoimmune disease. In our podcast, we discuss how the fear of life arises, how it manifests in our life, and how it can be eliminated, opening the way to the development of a sane, fearless mind.

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You Have to Do It

Updated 12 months ago.

In this episode, John Sherman talks about how the act of looking at yourself eliminates the root cause of your mental difficulties, but it may take years for the soldiers of fear to disappear. By doing the Self-Directed Attention Exercise regularly you can accelerate your recovery and gain a clear understanding of how your mind works.

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