Auckland Zen Centre: Weekly Podcasts

In this podcast you can find all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Sensei Amala Wrightson, but there are also talks from Richard von Sturmer and senior students too.

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2022-04-02 Working with anxiety and panic 2

Updated 3 months ago.

What about Greta Thunberg's "I want you to panic"? Is there anything beneficial about panic? What are the roots of fear, anxiety and panic?
Sources: Light Comes Through by Dzigar Kongtrul, Shambhala 2008; Pan and the Nightmare by James Hillman and Wilhelm Roscher, Spring 2007
Automated transcript