73 Not Losing Weight Fast Enough
about 17 days ago.
Updated about 17 days ago.
Have you ever felt like you aren’t losing the weight fast enough? Why is important to lose a lot of weight in a short amount of time? In today’s episode, Coach Gwen will cover the topic of not being ashamed of not having rapid weight loss.
Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.