4 Types of Fasting You've Never Heard of!
about 20 days ago.
Updated about 20 days ago.
Yes, you may have tried fasting for health, but I bet you haven't tried these 4 types of fasts!!! Listen into this new Jodelle solo mini episode where she discusses 4 types of fasting that will help you get results in 2022! The benefits of these unconventional 4 types of fasting are:
Better blood sugar
Improved immune function
Enhanced moods and good feelings overall
Enhanced vitality and longevity...and more!
Listen and learn and leave a five star review if you like what you hear!
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Would you like to try these types of fasts with Jodelle alongside you as your coach? Consider a Nutrition Therapy Consult with her. You can learn more at http://www.getfitwithjodelle.com or by emailing her at email@example.com
Thank you for listening!