Motivational Minute

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

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Motivational Minute: Don’t Hit the Snooze Button

Updated a long time ago.

“The universe is not short on wake-up calls. We’re just quick to hit the snooze button.” - Brené Brown

Having an extra five minutes in bed in the morning isn't going to do you any favors!

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