Natsuki&Tokisuke : Art of Yourself

Started in 12 November, 2014. Natsuki&Tokisuke's podcast named "Art of Yourself" presents you the tips for your better living. Our mission is to make the world better place & make our friends more happier and healthier. We are so happy and excited to share this podcast to YOU!!! Enjoy listening and please send us your feedback. We hope you will become our good friends and live happier & healthier together :D This podcast is recorded in Japanese only for now. (Sorry for your inconvenience!!!) The co-hosts are Natsuki Maeda and her lovely cat Tokisuke. :D

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師走も軽やかに体と心のケアを・・・

Updated a long time ago.

今日で11月も最後。明日から12月が始まりますね。忙しい時には、体と心のケアを忘れがちになりますが、できるだけ毎日、ほんの少しの時間でいいので、息抜きをすることを心がけてみてくださいね。小さな習慣が、長期的に、あなたの健康にポジティブに働きますよ!

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