Auckland Zen Centre: Weekly Podcasts

In this podcast you can find all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Sensei Amala Wrightson, but there are also talks from Richard von Sturmer and senior students too.

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2022-04-03 Working with anxiety and panic 3

Updated 3 months ago.

Cutting through our deepest attachments and directly experiencing our inter-being with all phenomena, an antidote to our fears.
Sources: Light Comes Through by Dzigar Kongtrul, Shambhala 2008
Automated transcript
https://otter.ai/u/_UeqhXuKPaEmU6VjZwMrmCSVwpU